Treatments & Activities Available

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30, 60 or 90 minute treatments are available to book whilst on retreat with us. Included in the cost is 1.5 hours of treatments. You are able to choose which treatments you would like to try out or which you think would best suit your needs.

  • Treatments

    • Shiatsu Massage 

    • Ayurvedic Yoga Massage 

    • Sports/Remedial Massage

    • Full Body Relaxation Massage 

    • G5 Lymphatic Drainage Massage 

    • Indian Head Massage 

    • Reflexology 

    • Far Infrared Heat Therapy 

    • Ionising Foot Detox Therapy 

    • Kinesio Taping 
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We have a variety of activities available each day you are on retreat with us. There is something for everyone!

  • Activities included

    • Yoga For All Levels & Various Practises

    • Functional Movement & Core Strength

    • KO8 Suspension Training 

    • Primal Movement 

    • Wim Hof Breathwork

    • Wim Hof Cold Water Emersion

    • Naturopathic Nutrition & Supplement Workshops 

    • Meal Prep & Raw Cake Making Workshop

    • Juices & Superfood Workshops

    • Self Myofascial Release & Thai Massage Workshops

    Additional Sessions Available To Book

    • 1-2-1 Naturopathic Nutrition Plans

    • Private Swimming Lessons

    • Private Yoga Sessions