Meet The Team

With 20 years of working with posture and back related injuries from treatment and rehabilitation through to prevention. Niki will be assessing all clients movements patterns
throughout their stay to find the route causes of one’s pain, restrictions or weaknesses. Niki is also a naturopathic nutritionalist and will be combining a fully support liver and gut cleanse
protocol with amazing food, cooking workshops and nutrition lectures for guest to take home new found knowledge to support themselves regarding brain, liver, gut and hormones health. Niki believes our body works at its best when we truly look holistically, combining together all the elements of movement, breath, nutrition, thoughts, reactions and sleep!

Lucie is the calming angel of the team. Her energy and light filters through to everyone. She has practised for many years Ayurvedic massage and her treatments send you to another world.
Under her belt of qualifications age studies 200h TTC hatha yoga and 200h TTC yoga therapy in india, ayurvedic yoga massage at the AYM institute in India, thai yoga massage at the
sunshine network, animal flow level 1 training with the founder Mike Fitch. She has worked on retreats for over 10 years, and shows great excitement on the cooking and nutrition side of the
retreats with an aurvedic twist.

Jane is co - founder of Openswim UK and one of the most recognised open water swimmers in the north west having completed a number of prestigious swims both in the UK and around the world. She has swum the English Channel solo and is a member of the team that hold the world record for the fastest two-way and three way English Channel crossings. Jane is a Wim Hof Method instructor and an Oxygen Advantage instructor and specialises in combining cold water
immersion and breathwork with swimming to improve both physical and mental wellbeing.

Andrea has travelled all over the world with her teaching and training. She has accumulated 1000ms of hours in a darma, yin, jivamukti and Ashtanga yoga and studied Chinese medicine to
compliment her practises. Her practices of yoga are always intuitive, she loves to inspire others to sing & mantra, experience softness and strength throughout, finding your edge and softening into the moment.

A fabulous naturopathic Nutritionalist and specialises in perimenopause and menopause. Both herself and niki will be creating you nutritionally balanced foods, giving you individual nutrition,
supplement and life style advice and supporting you every step of the way on your liver and gut cleanse.

Clare's practice & teaching spans Ashtanga through to Yin. Dedication & patience is at the core of Clare's practice & teaching, as she welcomes you to explore all that yoga has to offer. Cultivating the practice you need for yourself.

A Holistic Therapist and Life Coach who's passionate about empowering clients to live; pain, stress and anxiety free and with an abundance of flow and creativity, so you can thrive in life as the best version of yourself.